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This is what Kareena Kapoor eats to boost her metabolism

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This article appeared at Elle India

You don’t need a fly-on-the-wall documentary to follow Kareena Kapoor’s journey into motherhood; the social media recluse is surprisingly accessible: A heavily-papped gym date here, a red carpet there. The 36-year-old has been hands-on with the spotlight throughout her pregnancy, and attributed that boundless energy to a smart diet during a recent Facebook Live session with her dietician, Rujuta Diwekar.

Must Read: Top Fitness Tips From The Bollywood’s Most Fit Celebrities

Kareena Kapoor Khan’s metabolism-boosting diet

The self-professed foodie believes in getting a hearty start to the day;

“I am a breakfast person. I need food the moment I wake up. My brains don’t work, otherwise,”


Must Read: 12 Easy Exercise Tips To Tone Your Body For Your Wedding


Pre-workout:

  • Poha
  • Eggs and toast
  • Ajwain paratha

Post workout:

Curd rice which also doubles up as lunch.

Kareena also counts herself fortunate for liking all the ‘boring vegetables’. “I love having lauki, turi and all that stuff… I am lucky to like karela and jawar. I can have it for three days in a row.”

Must Read: How Kareena Kapoor Khan Lost 12 Kilos

The new momma has already passed on the healthy eating baton to her 8-month-old as well. “Catch them young, you see. If it comes to Taimur’s diet — it’s lauki, turi and basically a lot of local vegetables,” she divulges.

And going by that radiant glow both the mother and son share, she’s clearly doing something right.

Summary
Article Name
This is what Kareena Kapoor eats to boost her metabolism
Description
Gym bunny Kareena Kapoor Khan has endless energy to hit the gym, thanks to her metabolism-boosting workout. And it's super easy to follow.
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The Blush Works