Here is Alia Bhatt’s exact diet regimen

Delivering all those back-to-back hits is tiresome business, and if … Continue Reading

6 major reasons why you’re not losing weight

“Losing weight can seem very tough. Sometimes you feel like … Continue Reading

Cutting dairy from your diet can be really dangerous

Especially if you’re under 25 New research carried out by … Continue Reading

Shraddha Kapoor relies on this healthy snack to stay toned

You’d think that all the incessant movie promotions helped keep … Continue Reading

Detox Water: The New Fitness Trend

‘Detox Water’ is the newest buzzword all the cool kids … Continue Reading